{"id":1398,"date":"2023-09-14T07:16:00","date_gmt":"2023-09-14T04:16:00","guid":{"rendered":"https:\/\/eleni-iatridi.com\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%ba%ce%ac%ce%bd%ce%b5%ce%b9-%ce%ba%ce%b1%ce%ba%cf%8c-%ce%bd%ce%b1-%ce%ba%cf%81%ce%af%ce%bd%ce%b5%cf%84%ce%b5-%cf%84%ce%bf%ce%bd-%ce%b5%ce%b1%cf%85%cf%84%cf%8c-%cf%83\/"},"modified":"2023-10-23T11:22:51","modified_gmt":"2023-10-23T08:22:51","slug":"break-free-from-the-chains-why-negative-self-judgment-holds-you-back","status":"publish","type":"post","link":"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03ba\u03cc \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac"},"content":{"rendered":"\n<p>\u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c0\u03cc\u03c3\u03bf \u03b5\u03c0\u03b9\u03b6\u03ae\u03bc\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c4\u03b9\u03bc\u03ac\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5. \u039a\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf 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\u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03cc\u03bb\u03bf. <\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" 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href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%98%CE%AD%CE%BB%CE%B5%CE%B9%CF%82_%CE%BD%CE%B1_%CF%80%CE%B1%CF%82_%CE%BC%CF%80%CF%81%CE%BF%CF%83%CF%84%CE%AC_%CF%83%CF%84%CE%B7_%CE%B6%CF%89%CE%AE_%CF%83%CE%BF%CF%85_%CE%A3%CF%84%CE%B1%CE%BC%CE%AC%CF%84%CE%B1_%CE%BD%CE%B1_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9%CF%82_%CF%84%CE%BF%CE%BD_%CE%B5%CE%B1%CF%85%CF%84%CF%8C_%CF%83%CE%BF%CF%85_%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AC\" >\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5; \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%98%CE%B1_%CE%BC%CE%BF%CF%85_%CF%80%CE%B5%CE%AF%CF%84%CE%B5_%CE%BB%CE%B5%CF%82_%CE%BA%CE%B1%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B1%CF%80%CE%BB%CF%8C_%CE%BD%CE%B1_%CE%BC%CE%B7%CE%BD_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9%CF%82\" >\u0398\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5, \u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%A0%CF%81%CF%8E%CF%84%CE%BF%CE%BD_%CE%9B%CE%AF%CE%B3%CE%BF%CF%82_%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C%CF%82_%CF%80%CE%B1%CF%81%CE%B1%CE%BA%CE%B1%CE%BB%CF%8E_%E2%80%93_%CE%BF_%CF%84%CE%AD%CE%BB%CE%B5%CE%B9%CE%BF%CF%82_%CE%B4%CE%B5%CE%BD_%CF%85%CF%80%CE%AC%CF%81%CF%87%CE%B5%CE%B9_%CF%84%CE%BF_%CE%BB%CE%AD%CE%B5%CE%B9_%CE%BA%CE%B1%CE%B9_%CE%B7_%CE%B1%CF%80%CE%BB%CE%AE_%CE%B2%CE%B9%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CE%B1\" >\u03a0\u03c1\u03ce\u03c4\u03bf\u03bd: \u039b\u03af\u03b3\u03bf\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce &#8211; \u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9, \u03c4\u03bf \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bb\u03ae \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%9F%CF%80%CF%8C%CF%84%CE%B5_%CE%BB%CE%AD%CF%84%CE%B5_%C2%AB%CE%A0%CE%AC%CE%BB%CE%B9_%CE%BA%CE%B1%CE%BD%CE%B5%CE%AF%CF%82_%CE%B4%CE%B5_%CE%BC%CE%BF%CF%85_%CE%BC%CE%AF%CE%BB%CE%B7%CF%83%CE%B5%C2%BB_%CF%88%CE%AC%CE%BE%CF%84%CE%B5_%CE%BA%CE%AC%CF%84%CF%89_%CE%B1%CF%80%CF%8C_%CF%84%CE%B7%CE%BD_%CE%B5%CF%80%CE%B9%CF%86%CE%AC%CE%BD%CE%B5%CE%B9%CE%B1_%CE%B1%CF%85%CF%84%CE%AE%CF%82_%CF%84%CE%B7%CF%82_%CF%86%CF%81%CE%AC%CF%83%CE%B7%CF%82_%CE%BD%CE%B1_%CE%B4%CE%B5%CE%AF%CF%84%CE%B5_%CF%80%CE%BF%CF%85_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CF%84%CE%B5_%CE%B5%CF%83%CE%B5%CE%AF%CF%82_%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AC\" >\u039f\u03c0\u03cc\u03c4\u03b5 \u03bb\u03ad\u03c4\u03b5 \u00ab\u03a0\u03ac\u03bb\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5 \u03bc\u03bf\u03c5 \u03bc\u03af\u03bb\u03b7\u03c3\u03b5\u00bb \u03c8\u03ac\u03be\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03b5\u03c3\u03b5\u03af\u03c2 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%94%CE%B5%CF%8D%CF%84%CE%B5%CF%81%CE%BF%CE%BD_%CE%9C%CF%8C%CE%BD%CE%BF_%CF%8C%CF%80%CE%BF%CE%B9%CE%BF%CF%82_%CF%83%CF%84%CE%B1%CE%BC%CE%B1%CF%84%CE%AE%CF%83%CE%B5%CE%B9_%CE%BD%CE%B1_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9_%CE%B2%CE%BB%CE%AD%CF%80%CE%B5%CE%B9_%CF%84%CE%B1_%CF%80%CE%B5%CF%81%CE%B9%CE%B8%CF%8E%CF%81%CE%B9%CE%B1_%CE%B2%CE%B5%CE%BB%CF%84%CE%AF%CF%89%CF%83%CE%B7%CF%82\" >\u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd: \u039c\u03cc\u03bd\u03bf \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%A4%CF%81%CE%AF%CF%84%CE%BF%CE%BD_%CE%A7%CE%AC%CE%BD%CE%B5%CF%84%CE%B5_%CF%84%CE%B7%CE%BD_%CE%B4%CF%8D%CE%BD%CE%B1%CE%BC%CE%B7_%CF%83%CE%B1%CF%82\" >\u03a4\u03c1\u03af\u03c4\u03bf\u03bd: \u03a7\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c3\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eleni-iatridi.com\/en\/break-free-from-the-chains-why-negative-self-judgment-holds-you-back\/#%CE%91%CE%BD_%CE%B2%CE%BB%CE%AD%CF%80%CE%B5%CF%84%CE%B5_%CF%8C%CF%84%CE%B9_%CE%BA%CE%B9_%CE%B5%CF%83%CE%B5%CE%AF%CF%82_%CF%80%CF%81%CE%BF%CF%82_%CF%83%CF%84%CE%B9%CE%B3%CE%BC%CE%AE%CF%82_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CF%84%CE%B1%CE%B9_%CF%80%CE%B9%CE%BF_%CF%80%CE%BF%CE%BB%CF%8D_%CE%B1%CF%80_%CF%8C%CF%84%CE%B9_%CF%83%CE%B1%CF%82_%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9_%CE%BA%CE%B1%CE%BB%CF%8C\" >\u0391\u03bd \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u2019 \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%98%CE%AD%CE%BB%CE%B5%CE%B9%CF%82_%CE%BD%CE%B1_%CF%80%CE%B1%CF%82_%CE%BC%CF%80%CF%81%CE%BF%CF%83%CF%84%CE%AC_%CF%83%CF%84%CE%B7_%CE%B6%CF%89%CE%AE_%CF%83%CE%BF%CF%85_%CE%A3%CF%84%CE%B1%CE%BC%CE%AC%CF%84%CE%B1_%CE%BD%CE%B1_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9%CF%82_%CF%84%CE%BF%CE%BD_%CE%B5%CE%B1%CF%85%CF%84%CF%8C_%CF%83%CE%BF%CF%85_%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AC\"><\/span><strong>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5; \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u039f \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03ce\u03c1\u03b1 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src=\"https:\/\/eleni-iatridi.com\/wp-content\/uploads\/2023\/08\/Divi-Blog-Beitragsfoto-1080-&#xD7;-675-px-59-1024x640.jpeg\" alt=\"&#x388;&#x3BD;&#x3B1; &#x3BC;&#x3BF;&#x3BD;&#x3CC;&#x3C7;&#x3C1;&#x3C9;&#x3BC;&#x3BF; &#x3C0;&#x3BF;&#x3C1;&#x3C4;&#x3C1;&#x3AD;&#x3C4;&#x3BF; &#x3BC;&#x3B5; &#x3BC;&#x3B9;&#x3B1; &#x3B3;&#x3C5;&#x3BD;&#x3B1;&#x3AF;&#x3BA;&#x3B1; &#x3BC;&#x3B5; &#x3BC;&#x3B1;&#x3BA;&#x3C1;&#x3B9;&#x3AC; &#x3BC;&#x3B1;&#x3BB;&#x3BB;&#x3B9;&#x3AC;.\" class=\"wp-image-387\" style=\"width:430px;height:269px\" width=\"430\" height=\"269\"\/><figcaption class=\"wp-element-caption\">\u0386\u03bb\u03bb\u03bf \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03bb\u03cd\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03af\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/figcaption><\/figure>\n<p><\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%98%CE%B1_%CE%BC%CE%BF%CF%85_%CF%80%CE%B5%CE%AF%CF%84%CE%B5_%CE%BB%CE%B5%CF%82_%CE%BA%CE%B1%CE%B9_%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9_%CE%B1%CF%80%CE%BB%CF%8C_%CE%BD%CE%B1_%CE%BC%CE%B7%CE%BD_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9%CF%82\"><\/span><strong>\u0398\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5, \u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2 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\u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b8\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c4\u03b5\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%A0%CF%81%CF%8E%CF%84%CE%BF%CE%BD_%CE%9B%CE%AF%CE%B3%CE%BF%CF%82_%CF%81%CE%B5%CE%B1%CE%BB%CE%B9%CF%83%CE%BC%CF%8C%CF%82_%CF%80%CE%B1%CF%81%CE%B1%CE%BA%CE%B1%CE%BB%CF%8E_%E2%80%93_%CE%BF_%CF%84%CE%AD%CE%BB%CE%B5%CE%B9%CE%BF%CF%82_%CE%B4%CE%B5%CE%BD_%CF%85%CF%80%CE%AC%CF%81%CF%87%CE%B5%CE%B9_%CF%84%CE%BF_%CE%BB%CE%AD%CE%B5%CE%B9_%CE%BA%CE%B1%CE%B9_%CE%B7_%CE%B1%CF%80%CE%BB%CE%AE_%CE%B2%CE%B9%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CE%B1\"><\/span><strong>\u03a0\u03c1\u03ce\u03c4\u03bf\u03bd: \u039b\u03af\u03b3\u03bf\u03c2 \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce &#8211; \u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9, \u03c4\u03bf \u03bb\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bb\u03ae \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 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\u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9. \u03a4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bd\u03b5 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1, \u03b7 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bb\u03af\u03b1 \u03cc\u03c3\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03c3\u03c4\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c3\u03b1\u03c2. <\/p>\n\n<p>\u0395\u03bd\u03ce \u03c0\u03ac\u03bb\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd\u03b5 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ae \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03cd\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b5\u03c2. \u03a3\u03b1\u03c2 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd. \u03a3\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf. \u03a3\u03b1\u03c2 \u03c4\u03b1\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd.<\/p>\n\n<p>\u038c\u03c3\u03bf \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03b1\u03bd\u03b5\u03af, \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03c2. \u03a0\u03cc\u03c3\u03bf \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9. \u039a\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ce\u03bc\u03b1 \u03c5\u03b3\u03b9\u03ae \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03bf\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7. \u039d\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ce \u03cc\u03c4\u03b1\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03bc\u03af\u03b6\u03b5\u03c1\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5, \u03bc\u03cc\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03be\u03b5\u03bd\u03b9\u03c4\u03b9\u03ac, \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03c9\u03c1\u03b1\u03af\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1, \u03bf\u03cd\u03c4\u03b5 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b5 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9. <\/p>\n\n<p>\u039a\u03b1\u03b9 \u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03c9 \u03ba\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ce \u03c3\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c6\u03b9\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5 \u03bc\u03b5 \u03ae\u03b8\u03b5\u03bb\u03b5. \u0391\u03c5\u03c4\u03cc \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03c3\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac 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\u03c3\u03b1\u03c2. <br\/><\/p>\n\n<p><br\/><\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/eleni-iatridi.com\/wp-content\/uploads\/2023\/08\/Divi-Blog-Beitragsfoto-1080-&#xD7;-675-px-56-1-1024x640.jpeg\" alt=\"&#x39C;&#x3B9;&#x3B1; &#x3B1;&#x3C3;&#x3C0;&#x3C1;&#x3CC;&#x3BC;&#x3B1;&#x3C5;&#x3C1;&#x3B7; &#x3C6;&#x3C9;&#x3C4;&#x3BF;&#x3B3;&#x3C1;&#x3B1;&#x3C6;&#x3AF;&#x3B1; &#x3BC;&#x3B9;&#x3B1;&#x3C2; &#x3B3;&#x3C5;&#x3BD;&#x3B1;&#x3AF;&#x3BA;&#x3B1;&#x3C2; &#x3C0;&#x3BF;&#x3C5; &#x3C6;&#x3BF;&#x3C1;&#x3AC;&#x3B5;&#x3B9; &#x3B3;&#x3C5;&#x3B1;&#x3BB;&#x3B9;&#x3AC; &#x3B5;&#x3BD;&#x3B4;&#x3BF;&#x3C3;&#x3BA;&#x3BF;&#x3C0;&#x3B9;&#x3BA;&#x3AC;.\" class=\"wp-image-392\"\/><figcaption class=\"wp-element-caption\">\u03a0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ae \u03c4\u03bf\u03bd \u03c6\u03b8\u03cc\u03bd\u03bf. <\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%9F%CF%80%CF%8C%CF%84%CE%B5_%CE%BB%CE%AD%CF%84%CE%B5_%C2%AB%CE%A0%CE%AC%CE%BB%CE%B9_%CE%BA%CE%B1%CE%BD%CE%B5%CE%AF%CF%82_%CE%B4%CE%B5_%CE%BC%CE%BF%CF%85_%CE%BC%CE%AF%CE%BB%CE%B7%CF%83%CE%B5%C2%BB_%CF%88%CE%AC%CE%BE%CF%84%CE%B5_%CE%BA%CE%AC%CF%84%CF%89_%CE%B1%CF%80%CF%8C_%CF%84%CE%B7%CE%BD_%CE%B5%CF%80%CE%B9%CF%86%CE%AC%CE%BD%CE%B5%CE%B9%CE%B1_%CE%B1%CF%85%CF%84%CE%AE%CF%82_%CF%84%CE%B7%CF%82_%CF%86%CF%81%CE%AC%CF%83%CE%B7%CF%82_%CE%BD%CE%B1_%CE%B4%CE%B5%CE%AF%CF%84%CE%B5_%CF%80%CE%BF%CF%85_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CF%84%CE%B5_%CE%B5%CF%83%CE%B5%CE%AF%CF%82_%CE%B1%CF%81%CE%BD%CE%B7%CF%84%CE%B9%CE%BA%CE%AC\"><\/span><strong>\u039f\u03c0\u03cc\u03c4\u03b5 \u03bb\u03ad\u03c4\u03b5 \u00ab\u03a0\u03ac\u03bb\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5 \u03bc\u03bf\u03c5 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\u03b1\u03c5\u03c4\u03cc \u03b1\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9. <\/p>\n\n<p>\u039a\u03b1\u03b9 \u03bc\u03b5 <a href=\"https:\/\/elopage.com\/s\/Eleni_iatridi\/kopie-von-apli-synedria-1\">\u03c0\u03ad\u03bd\u03c4\u03b5 \u03ae \u03b4\u03ad\u03ba\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03ad\u03bd\u03b1<\/a> \u03b4\u03b5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 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\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03b1\u03c2. \u038c\u03c0\u03bf\u03b9\u03bf\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae.<\/p>\n\n<p>\u03a4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u00ab\u03ad\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u00ab\u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03c9<strong> \u03b5\u03b3\u03ce \u03c4\u03ce\u03c1\u03b1<\/strong>\u00bb, \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2.<\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/eleni-iatridi.com\/wp-content\/uploads\/2023\/08\/EF15D55E-2B02-4FA9-B90D-4A35DF73B6E0-1024x640.jpeg\" alt=\"&#x39C;&#x3B9;&#x3B1; 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(max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">\u038c\u03bb\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c6\u03c5\u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2, \u03bd\u03ad\u03bf\u03b9 \u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b5\u03c2, \u03bd\u03ad\u03b5\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b5\u03c4\u03af \u03ac\u03bb\u03bb\u03bf. <\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%94%CE%B5%CF%8D%CF%84%CE%B5%CF%81%CE%BF%CE%BD_%CE%9C%CF%8C%CE%BD%CE%BF_%CF%8C%CF%80%CE%BF%CE%B9%CE%BF%CF%82_%CF%83%CF%84%CE%B1%CE%BC%CE%B1%CF%84%CE%AE%CF%83%CE%B5%CE%B9_%CE%BD%CE%B1_%CE%BA%CF%81%CE%AF%CE%BD%CE%B5%CE%B9_%CE%B2%CE%BB%CE%AD%CF%80%CE%B5%CE%B9_%CF%84%CE%B1_%CF%80%CE%B5%CF%81%CE%B9%CE%B8%CF%8E%CF%81%CE%B9%CE%B1_%CE%B2%CE%B5%CE%BB%CF%84%CE%AF%CF%89%CF%83%CE%B7%CF%82\"><\/span><strong>\u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03bd: \u039c\u03cc\u03bd\u03bf \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u039c\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b4\u03b9\u03ba\u03b9\u03ac \u03bc\u03bf\u03c5: \u03a0\u03ac\u03c1\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7, \u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2. \u039d\u03b1\u03b9, \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9. \u03a4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 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<strong>\u03c4\u03cc\u03c4\u03b5<\/strong>. <strong>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1<\/strong> \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 <strong>\u03bd\u03ad\u03b1<\/strong> \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c7\u03b5\u03b9\u03c1\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5 <strong>\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<\/strong>\u00bb. \u038c\u03c0\u03c9\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03ad\u03c4\u03c3\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 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\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03bd\u03ce\u03c1\u03b9\u03bc\u03b7 \u03c6\u03c9\u03bd\u03ae \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ae \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7. \u039c\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7 \u03b5\u03bd\u03ce \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 (the big picture), \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ae \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03ba\u03b1\u03ba\u03af\u03b1, \u03c6\u03b8\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5. \u038c\u03c0\u03c9\u03c2 \u03b5\u03af\u03c0\u03b1, \u03c0\u03ac\u03bd\u03c4\u03bf\u03c4\u03b5 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c0\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae\u03c2 \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03cc\u03c4\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc, \u03b3\u03c1\u03ac\u03c8\u03c4\u03b5 \u03bc\u03bf\u03c5 \u03ad\u03bd\u03b1 e-mail \u03c3\u03c4\u03bf eleni@eleni-iatridi.com \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%CE%A4%CF%81%CE%AF%CF%84%CE%BF%CE%BD_%CE%A7%CE%AC%CE%BD%CE%B5%CF%84%CE%B5_%CF%84%CE%B7%CE%BD_%CE%B4%CF%8D%CE%BD%CE%B1%CE%BC%CE%B7_%CF%83%CE%B1%CF%82\"><\/span><strong>\u03a4\u03c1\u03af\u03c4\u03bf\u03bd: \u03a7\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c3\u03b1\u03c2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u038c\u03c3\u03bf 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